Addressing Stress

Addressing Stress


Thursday, November 8 at 1:30pm CST (lasts approximately 1 hour)

Registration Fee:

Free (CEU for $10 fee)
No pre-registration needed

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Addressing Stress encourages individuals to recognize the signs and symptoms of stress and provides practical stress management strategies that can be used in the workplace and beyond. This presentation provides an in depth discussion of the various types of stress and the impact stress can have when left unmanaged. Participants will also explore the potential benefits of stress and the importance of recognizing individual triggers and coping mechanisms. Life can be stressful. Addressing Stress provides simple tools that can be immediately implemented to help individuals feel better; and when used consistently, over time, equip participants to better cope with life’s inevitable stressors.

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Riisa Rawlins Easley is the Director of Mental Health Promotion for Mental Health America of Eastern Missouri. She received her Master’s Degree in Social Work from Washington University in St. Louis, MO. Riisa has over ten years of experience working for non-profit organizations in the St. Louis area. She is skilled in delivering evidenced-based seminars on a variety of mental health topics, such as stress and workplace wellness. Riisa teaches individuals the tools needed to make simple changes that impact mental wellness and overall well-being.

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We offer the following accreditation which is available during the Web Conference, via a link below the video window: The University of Missouri-St Louis, Missouri Institute of Mental Health (MIMH) will be responsible for this program and maintain a record of your continuing education credits earned. The Missouri Institute of Mental Health will award 1 clock hour or 1.2 contact hours (.1 CEU) for this activity.MIMH credit will fulfill Clinical Social Work and Psychologist licensure requirements in the State of Missouri.

Missouri Institute of Mental is a National Board for Certified Counselors (NBCC)TM approved Continuing Education Provider (ACEP) and may offer NBCC approved clock hours for events that meet NBCC requirements. MIMH is solely responsible for all aspects of the program. This program has been approved for 1 clock hour of continuing education credit.

Attendees with licensure from other states are responsible for seeking appropriate continuing education credit, from their respective boards for completing this program.


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